Dance video

Liz posts racy dance video after dramatic weight loss

90 Day Fiancé star Liz Woods shows off her weight loss journey in a racy dance video on Instagram, ahead of her wedding to Big Ed Brown.

New 90 day fiance Franchise cast member Liz Woods has wowed her Instagram fans with a revealing dance video since losing 17 pounds. The 29-year-old made his debut on 90 days: single life and became controversial for dating the problematic Big Ed Brown. Big Ed, who was previously in a relationship with Rosemarie “Rose” Vega, is still going strong with Liz, despite their various ups and downs on the TLC spinoff. Liz is engaged to Big Ed and ready to get married, which could be the reason for her drastic weight loss.

Fans who witnessed Big Ed and Rose’s shocking story on 90 Day Fiance: Before 90 Days were convinced that he and Liz would never end up together. But even though Liz and Big Ed broke up during 90 days: single life season 1, they mended their romance at the end of the second season. Although Liz has yet to earn fan-favorite status due to her association with one of 90 day fianceBig Ed villains, the tables are slowly turning for the San Diego woman. Liz is getting a lot of love on her Instagram, where she follows her physical transformation.

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Related: 90 Day Fiancé: Big Ed Brown’s Scariest Instagram Posts

The mother-of-one Liz, who weighed 151 pounds before she started her journey, has apparently lost 17 pounds in just 28 days. In her latest Instagram update, Liz, who took a high heels dancing class, surprised her followers by posting a video of herself practicing. Dressed in a revealing black outfit and peep-toe heels with knee pads for added security, Liz embraced her curves as she twirled around the dance floor to the Pussycat Dolls’ song “React.” The restaurant manager used her caption to promote her dance studio, which is a small business.


Liz wrote that it was a space for women to encourage each other and that “it’s dim lights and self-confidence.” Liz confessed that she is a big introvert and unprofessional, but she lets herself go during her class. As her abs and knees end up hurting the next day, she thinks it’s still the “most fun cardioshe never did. In Liz’s Instagram comments section 90 day fiance fans wrote that they couldn’t believe it was the same Liz they saw with Big Ed on 90 day fiance. Many seemed motivated to try Liz’s class, with someone mentioning, “it works you are beautiful.”


A common trend among 90 day fiance stars right now is undergoing weight loss surgery, like Angela Deem, Tiffany Franco Smith and Winter Everett have done. But Liz seems to stick to a slow and steady routine, which involves dancing and eating three meals a day with two protein snacks. Liz’s admirers don’t think she really needs to lose weight, but she seems to have received negative comments about her, which prompted her to change her appearance. Along with Liz, her soon-to-be husband Big Ed also shed a few extra pounds, suggesting that when the pair return for their next spinoff, all eyes will be on their before and after photographs.


Next: 90 Day Fiancé: How Rose and Big Ed’s Lives Compare in 2022

90 days Fiance airs Sundays at 8 p.m. EDT on TLC.

Source: Liz Woods/Instagram

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